Samantha Amit, Author at Samantha Amit

In this episode, Samantha Amit talks to me about her personal journey with mindfulness practice and how she now brings

How would you like to lead with authenticity, foster inclusivity, and manage stress effectively all through the power of mindfulness?

Our latest conversation with Samantha Amit, creator of the Mindful Leadership Online Program and the Conscious Leadership Digital Program, has

60-minute Masterclass FACT: Stress and employee burnout is a symptom of today’s workplaces that are increasingly fast-paced, complex and demanding.

I am in Israel, and our numbers are rising again as we go into the second wave here. Today I

“Most of the time multitasking is an illusion. You think you are multitasking, but in reality, you are actually wasting

When we feel we are failing we may have emotions of frustration, anger, overwhelm, fear … it can be helpful

It’s the weekend here and the difference between a workday and the weekend is very profound. It is 8.30 am.

60-day summer challenge By Andi Shenker Saitowitz And so ends the school year! Well done and all my love for

Tomato-shaped timer The Pomodoro Technique was invented in the early 90s by Francesco Cirillo, a developer, entrepreneur, and author. Cirillo