How it can take only 2-minutes to reduce stress and be calmer
I am in Israel, and our numbers are rising again as we go into the second wave here. Today I
I am in Israel, and our numbers are rising again as we go into the second wave here. Today I
“Most of the time multitasking is an illusion. You think you are multitasking, but in reality, you are actually wasting
When we feel we are failing we may have emotions of frustration, anger, overwhelm, fear … it can be helpful
It’s the weekend here and the difference between a workday and the weekend is very profound. It is 8.30 am.
60-day summer challenge By Andi Shenker Saitowitz And so ends the school year! Well done and all my love for
Tomato-shaped timer The Pomodoro Technique was invented in the early 90s by Francesco Cirillo, a developer, entrepreneur, and author. Cirillo
How are you managing your work and life? What systems do you have in place to support you? Do you
Are you managing or supervising a number of people together with having to manage your own workload? How much time
Today there are so many distractions that it’s sometimes really hard to get stuck in and get work done. First
Have you ever felt that there just isn’t enough time in a day? That your task list is 10 miles
Managers, team leaders, entrepreneurs and founders talk to me about their frustration and overwhelm. They want to move away from high levels of stress and busyness and towards being focused and impactful.
Dedicate as little as 3 minutes a day over just 5-days and gain free Life-transforming mindfulness tools to reshape how you approach life and leadership.
Imagine a life where overwhelm doesn’t control your decisions, where you lead with clarity and confidence. Enroll today and make this commitment to yourself.