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Home » Article of: Samantha Amit (Page 6)

All posts by Samantha Amit

Mindfulness Meditation Changes Brain Structure

Samantha Amit November 15, 2012 5:00 pm Comments Off on Mindfulness Meditation Changes Brain Structure

According to the study’s senior author, Sara Lazar, Ph.D., of the MGH Psychiatric Neuroimaging Research Program, “This study demonstrates that

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Walking Your True Path

Samantha Amit January 26, 2010 4:26 pm Comments Off on Walking Your True Path

Like most of us, I have experienced some heavy storms, rain, thunder and lightning, and walked through dense bush and

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