Mindfulness Meditation Changes Brain Structure Samantha Amit November 15, 2012 5:00 pm Comments Off on Mindfulness Meditation Changes Brain Structure According to the study’s senior author, Sara Lazar, Ph.D., of the MGH Psychiatric Neuroimaging Research Program, “This study demonstrates that Read More »
Walking Your True Path Samantha Amit January 26, 2010 4:26 pm Comments Off on Walking Your True Path Like most of us, I have experienced some heavy storms, rain, thunder and lightning, and walked through dense bush and Read More »