How it can take only 2-minutes to reduce stress and be calmer
I am in Israel, and our numbers are rising again as we go into the second wave here. Today I
I am in Israel, and our numbers are rising again as we go into the second wave here. Today I
“Most of the time multitasking is an illusion. You think you are multitasking, but in reality, you are actually wasting
When we feel we are failing we may have emotions of frustration, anger, overwhelm, fear … it can be helpful
It’s the weekend here and the difference between a workday and the weekend is very profound. It is 8.30 am.
Leaders talk to me about their frustration with stress and busyness, making it hard to stay focused and effective. But small shifts can lead to big changes. In just five weeks, you’ll gain free, practical mindfulness tools to reshape how you approach life and leadership.
Imagine a life where overwhelm doesn’t control your decisions, where you lead with clarity and confidence. Enroll today and make this commitment to yourself.