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Home » 2020 » July

Archive for July 2020

How it can take only 2-minutes to reduce stress and be calmer

Samantha Amit July 9, 2020 5:48 pm Comments Off on How it can take only 2-minutes to reduce stress and be calmer

I am in Israel, and our numbers are rising again as we go into the second wave here. Today I

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The Truth About Multitasking AND Why It’s Dangerous for Your Brain

Samantha Amit July 4, 2020 5:56 pm Comments Off on The Truth About Multitasking AND Why It’s Dangerous for Your Brain

“Most of the time multitasking is an illusion. You think you are multitasking, but in reality, you are actually wasting

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What To Do When You Think You Are Failing?

Samantha Amit July 4, 2020 1:21 pm Comments Off on What To Do When You Think You Are Failing?

When we feel we are failing we may have emotions of frustration, anger, overwhelm, fear … it can be helpful

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Connecting to the Quiet AND Being Grateful for What Is

Samantha Amit July 4, 2020 11:36 am Comments Off on Connecting to the Quiet AND Being Grateful for What Is

It’s the weekend here and the difference between a workday and the weekend is very profound. It is 8.30 am.

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