Building Resiliency Is Key to Healthy Living
In my working with individuals and managers I notice how building resilience can be so beneficial to everyone. In this
In my working with individuals and managers I notice how building resilience can be so beneficial to everyone. In this
Are you able to pause the on-going doing-ness of your life, even for one moment? What do you think would
When I ask my clients about how their morning begins the story may vary. Many tell me that when they
I have had a lousy week – a number of difficult days. We all have them sometimes. There are certain
What employees really want is to be seen and heard. When the pace is so fast and there is tremendous
Years ago leadership styles were more autocratic, traditional and top down. The coaching leader is a motivator who knows to
Background With the realities and challenges of today’s global workforce, organisations are investing in ways to grow their talent and
What will you gain from this workshop? This workshop is an opportunity to practice and create new mindful habits. In
Why join this program? Mindfulness is Conscious Living. It influences everything and everyone we interact with. Life has a way
What will you gain from this workshop? We can define mindfulness as – a state of mind and way of
Managers, team leaders, entrepreneurs and founders talk to me about their frustration and overwhelm. They want to move away from high levels of stress and busyness and towards being focused and impactful.
Dedicate as little as 3 minutes a day over just 5-days and gain Life-transforming mindfulness tools to reshape how you approach life and leadership.
Imagine a life where overwhelm doesn’t control your decisions, where you lead with clarity and confidence. Enroll today and make this commitment to yourself.