Building Resiliency Is Key to Healthy Living
In my working with individuals and managers I notice how building resilience can be so beneficial to everyone. In this
In my working with individuals and managers I notice how building resilience can be so beneficial to everyone. In this
Are you able to pause the on-going doing-ness of your life, even for one moment? What do you think would
When I ask my clients about how their morning begins the story may vary. Many tell me that when they
I have had a lousy week – a number of difficult days. We all have them sometimes. There are certain
What employees really want is to be seen and heard. When the pace is so fast and there is tremendous
Years ago leadership styles were more autocratic, traditional and top down. The coaching leader is a motivator who knows to
Background With the realities and challenges of today’s global workforce, organisations are investing in ways to grow their talent and
What will you gain from this workshop? This workshop is an opportunity to practice and create new mindful habits. In
Why join this program? Mindfulness is Conscious Living. It influences everything and everyone we interact with. Life has a way
What will you gain from this workshop? We can define mindfulness as – a state of mind and way of