The Neuroscience of Mindfulness
What will you gain from this workshop? We can define mindfulness as – a state of mind and way of
What will you gain from this workshop? We can define mindfulness as – a state of mind and way of
Cultural Intelligence is the key competency to succeed in today’s international world. CQ is the key to the future of
Managers are increasingly overwhelmed by the pace at which they need to perform and the pressure of achieving results can
It was thought that technological advancement, would free up time. However, technology is moving so fast that employees cannot keep
Research is showing that the majority of employees are not engaged. This is a huge concern as engagement affects key
Every second of our day is about making choices. The choices we make are integrally related to our decision making.
This is a personal story about how I wrote my first book, and a behind the scenes look at the
What will you gain from this workshop? Meditation and mindful practice reduces stress and anxiety, increases focus and attention and
Life is forever changing. How set are you in your habits and ways? How prepared are you for stepping out
Think of all the incredible leaders you know? Make a list. What do they do best? What competencies do they
Managers, team leaders, entrepreneurs and founders talk to me about their frustration and overwhelm. They want to move away from high levels of stress and busyness and towards being focused and impactful.
Dedicate as little as 3 minutes a day over just 5-days and gain free Life-transforming mindfulness tools to reshape how you approach life and leadership.
Imagine a life where overwhelm doesn’t control your decisions, where you lead with clarity and confidence. Enroll today and make this commitment to yourself.