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Are you able to pause the on-going doing-ness of your life, even for one moment? What do you think would

I have had a lousy week – a number of difficult days. We all have them sometimes. There are certain

Every second of our day is about making choices. The choices we make are integrally related to our decision making.

This is a personal story about how I wrote my first book, and a behind the scenes look at the

Life is forever changing. How set are you in your habits and ways? How prepared are you for stepping out

Think of all the incredible leaders you know? Make a list. What do they do best? What competencies do they

What I know to be true is that we can ALL move forward and it doesn’t matter if the pace

We all have many strengths what are yours? Do you know yourself well – really well to know where you

It feels wonderful to be back – Yeah back to meditation. I have sat for only two days running. It

This year I found myself focusing with many of my clients on self-management and how to be more efficient. Many people were looking