Life is Full of Choices – Make Conscious Ones That Are Right For You
Every second of our day is about making choices. The choices we make are integrally related to our decision making.
Archive for 2019
How I Accomplished Something I Didn’t Think Possible
This is a personal story about how I wrote my first book, and a behind the scenes look at the
Practical Mindfulness Workshop
What will you gain from this workshop? Meditation and mindful practice reduces stress and anxiety, increases focus and attention and
How Prepared Are You To Change?
Life is forever changing. How set are you in your habits and ways? How prepared are you for stepping out