What will you gain from this workshop?
We can define mindfulness as – a state of mind and way of being, that when cultivated regularly, promotes an inclusive, accepeting and authentic experience of the present moment. I will be presenting research from my book Mindfulness at Work, The Practice & Science of Mindfulness for leaders, coaches and facilitators. We will be looking at the latest neuroscience about mindfulness. We will learn how mindfulness can help us to be present and focused, be more productive, master our emotions, improve our wellbeing, lower our stress, and make us more resilient so that we can cope better with adversity.
Samantha Amit | Strategic Thinking Partner for Founders and Senior Leaders
Samantha Amit is a global leadership coach and the creator of the Mindful ACT Leadership Model. She works with senior leaders and founders across more than forty countries, helping them strengthen clarity, discernment, and strategic alignment under pressure. Her work integrates neuroscience, mindful presence, leadership strategy, and AI-informed insight to support leaders in thinking clearly and leading intentionally at scale. She is the co-author of Mindfulness at Work.
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