Stopping for a Mindful Pause
I am sharing this mindfulness exercise in the hope that you will find this beneficial, and may make a huge
Archive for 2020
Getting Control – A Habit Worth Forming Is The Weekly Review
Weekly review = Control So what’s this all about? In my time management courses, there is always a common denominator,
Building Resiliency Is Key to Healthy Living
In my working with individuals and managers I notice how building resilience can be so beneficial to everyone. In this
Doing Non-Doing
Are you able to pause the on-going doing-ness of your life, even for one moment? What do you think would
Do You Have a Morning Routine?
When I ask my clients about how their morning begins the story may vary. Many tell me that when they
This Too Shall Pass
I have had a lousy week – a number of difficult days. We all have them sometimes. There are certain
