or a career dominates and
encompasses a much greater part of one’s life, so much so
that the rest of the persons life, everything outside of
work does not get enough attention, then work life
balance is an issue.
If you reflect on your life you may notice
that career wise you are succeeding, though at what price to
your personal life.
The Wheel of Life is a tool often used in
life coaching to look at the various segments of one’s life
and determine where you are today and
what you aspire
The areas that are lacking you
may choose to be coached on.
Often it is enough to identify
the area and then you can set aside time during your week to
improve on this.
The wheel of
life holds a suggestion of topics.
You may change this to suit your
With the Wheel of Life we therefore rate
segment in the
Where 10 is highest and 1
When there is a WLB issue then
we may notice that Work and Career receive a 9 and Health,
When you reflect on what
you would like your Health and Fitness to be you aspire
to Level 9 on this too as you know that the healthier you
feel the better you feel about yourself and the more
energy you have to do more.
Life is about juggling of
these segments to find the right mix for
Identification of what is important for
You know your career is important as its
taking up so much of your time.
What else is important? Take a
minute now to think about this.
List the things that are most
important to you outside of your career.
yourself: How can I incorporate more of what is important into