love about life coaching is that many of my clients say to me
now I understand why I behave this way. When you live your life
according to your values you are one with yourself. During the
coaching we discover what those values are. What the client
wants and we work towards this one step at a time. When you are
true to yourself and react to life with self awareness, this is
Campbell has a radio show which I recommend called
Living Dialogues. Here you can listen to dialogues between
Duncan and many of my favorite teachers like
Gangaji, Byron Katie,
Jon Kabat-Zinn, Stephen
Mitchell and more. Duncan at the opening of his show
says that " mutual participatory dialogue has been seen as the
key to evolving and transforming consciousness, evoking a flow
of meaning …beyond what any one individual can bring through
alone…." The Soul or Spiritual Life Coaching that I speak about
is related to tapping into ones consciousness and that space of
awareness where stress ceases to exist and where we are calm
and at peace with the universe.
Exercise - Getting in touch with the stillness
within through nature
Go for a
walk outside and gaze at the trees. Walk slowly and stand for a
moment and look at a tree. Breathe in the trees liveliness.
Take in the movement of the branches and the leaves.
For me the life coaching journey is about creating light where
there was darkness. It is as uplifting and a learning
experience for me as it is for my client.