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Plan and Commit


Often it’s a matter of planning those things that are important into your life and scheduling them into your weekly schedule.   When you plan and give your word to do something new , make some changes, perhaps this may be enough for you.   I remember my coaching teacher always used to say “Fail to Plan, Plan to Fail”.


Start with small steps

Take one element of your life that you feel does not receive enough attention and commit to this.   For example coming home early once a week or going out once a week with your partner or friend.     Start with small steps in the right direction.   There is a famous Chinese Proverb that came from the work of the Tao Te Ching (The Way and its Power) by Lau Tzu “The journey of a thousand miles begins with a single step.” 


Get Organized and Clear


Organization is so very important.   When we are more organized we are more efficient and can free up time for other things in our life. 

Ask yourself these questions:

Is your home and office clear of clutter? 

How much of what you have do you use?   According to   the 20/80 rule, we use only 20% of what we have 80% of the time.

For more information  refer to the readings of  Getting Things Done.

Creating Space 




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