Today I focus predominantly working in international organizations as an Executive Coach.
I work as a life coach, mainly in my work with students at the Adler Institute in Israel.
Laozi (Lao Tzu) the ancient Chinese
philosopher and often referred to as the father of Taoism
said "A journey of 1000 miles begins with a single
Life coaching is about
creating positive change and moving forward one step at a
time. Often the change
we want to achieve seems so far away that we do not take
this single step.
A Life Coach can help you take those first
steps and map out the journey so that it's enjoyable,
stress-free, and life
Life Coach you will learn more about yourself, your values
and strengths and also beliefs.
Its not that you don’t know
this about yourself, it's more that you have forgotten about
it, that fear may get in the way or that your ego will tell
For example our egos are very
good at telling us that we are not good enough to do
Life Coaching is related to
creating goals and attaining them step by
regarded action as something that arises naturally from
When we connect to the
stillness within we are one with the present
Creativity emerges, calmness
may arise, we connect to our true
coaching that is embodied in this website has a tendency
towards creating greater change in ones life in the long
term by getting to know your true
Who you truly are and not
what your ego tells you.
It contains content on
spiritual growth and awareness, stress management, anger
management, and judgment.
Much of the
teachings here point to the teachings of more recent
spiritual teachers like Jon Kabat-Zinn, Byron Katie,
Adyashanti, Eckhart Tolle, Gangaji.
Life transformation and
evolvement embodies identification and inquiry into negative
thoughts and beliefs, and connecting to your true self in
the present moment.
Here are some questions and answers that I
am often asked by prospective clients about Life
Who contacts a life coach for
wants to commit to changing some area of his or her life or
career and wants to work together with a life coach towards
My clients have come from all
walks of life.
What is common is a strong will
to create movement and reach either a known or unknown
(See answer to : What if I don’t
know what I
Coaching can be done one on
one, that is face-to-face or over the
This depends on
the client and heir preference. Many of my
clients prefer telephonic coaching as it saves
travelling time in the hectic lives that we
coaching is also very powerful allowing the
focus to be on the content of the session
happens in a typical coaching session?
client telephones the life coach at the exact agreed upon
time or meets the coach at their office. The coach
asks the client what he/she would like to work on in that
60-minute session and what he/she would like to achieve by
the end of that session. The coach
then asks the client questions designed to help raise the
client’s awareness of him/herself or their present and
future desired situation.
life coach will reflect back to the client according to the
coaches understanding in a language that is empowering and
always seeing the greatness within the
As a coach I may challenge my client if necessary and
feel the client needs it. When
fears arise we deal with them.
not uncommon that when a client comes close to his/her dream
negative thoughts and disbelief in oneself and the goal may
arise. It is my
task as a life coach to reflect this to the
client. This is
also another reason for the value of a coach.
an individual comes close to his/her dreams a situation or
circumstance that occurs may set the person off
course. A Life
Coach will keep the client motivated and believing in
him/herself that he/she can achieve that to which he/she so
wants/The life coach usually will ask the client what they
would like to do between now and the next
session. In this
way the client moves towards his/her goals. The aim
of each session is always to assist the client to move
What is the difference
between a Life Coach, a Consultant and a Therapist or
A life coach is not a consultant,
therapist or psychologist.
Life Coaching is about creating
positive movement and achieving goals that the client
A consultant will tell the client
what and how to do something.
A Life Coach will explore
together with the client what is right for
A Life Coach may be trained or
have experience in a certain area that the client
For example if a client wants to
open a business then the Life Coach may have done this himself
or may also have a MBA, but this is not a
Often I find my clients naturally
seek me because of common interests or my life experience and
A Therapist or Psycologist will
delve into the past and treat a client for a certain
With a Life Coach you will hardly
go into the past.
Perhaps for some short background
information that is used to discover your
In fact life coaching is about
looking into the future and working on goals in the present
towards creating the future you
Why do I need a life
coach if I can get help and encouragement from my family and
This is an excellent question I
A life coach is often sought
after for various reasons. One of them is that you find that
you don’t get the support that you need from your family or
You find that you need something
more as you are somehow stuck in a certain
You may not know how to move
forward or you may find that you have so many ideas that you
are not focused and keep jumping from one thing to another
thereby not moving forward enough in any one
As a life coach I keep you
focused on a path forward while reflecting on your successes
along the way.
We also handle any areas that are
not moving forward as you would have liked, something a family
member or friend may not do as
A coach will be non-judgmental,
challenging, believing in you, ensuring you reach your
What if I don’t know what I
You heard about coaching and
intuitively something clicked.
My clients that do not come with
specific goals know the kind of direction for example health
and wellbeing or career.
I may ask them what area if they
worked on would they feel the most significant positive change
in their life?
We look into the clients
envisioned future using various exercises designed for this and
then work on bringing this into the present by defining small
concrete steps to move forward towards the chosen
In coaching terminology us Life
Coaches call this creating a Vision.
It is a corner stone
What are the benefits I
can get from Life Coaching?
I love this question because the
client is often surprised how many areas of his/her life start
to improve simply by the clients commitment to
My clients report to me how they
had forgotten things about themselves that I had reminded them
The client is re-united with
his/her strengths and values and learns that when he/she lives
according to these life flourishes and is
What are the
benefits I can get from Life
The benefits are
multifaceted and evolve throughout the coaching journey and
also thereafter. The
life coaching I do is often life transforming as we touch on
areas related not only to body and mind but also to your
spirit or your soul which for me is your true